Barbell Rehab in Pleasant Grove, UT
Get Back Under the Bar Without Fear
Stop avoiding the movements you love. APEX Barbell Rehab combines hands-on treatment, technique analysis, and progressive loading so you can lift pain-free and get stronger in the process.
Rehab That Actually Understands Lifting
Provider Expertise Through Continued Learning
Dr. Zollinger has taken additional educational courses on proper techniques for the common compound movements and is an expert is breaking down the form.
Technique Analysis on Your Lifts
We asses your movements to determine where faults may be and develop strategies for optimal form.
Objective Strength Testing
Dynamometer testing shows us individual muscle strength which contributes to success with compound movements.
You're Frustrated and Want to Keep Lifting
Hip and knee pain limit your ability with squats. Bench hurts your shoulder. Deadlifts tweak your back. You've tried resting, but the pain returns as soon as you load the bar again. You need someone who understands barbell movements and won't just tell you to stop lifting. You need APEX.
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Injuries We Help Lifters Overcome
APEX Barbell Rehab treats pain, injuries, and movement restrictions that limit your gym activities.
Squat-related knee and hip pain
Shoulder pain during pressing movements
Low back discomfort with deadlifts
Elbow pain from bench and overhead work
Wrist and forearm overuse injuries
Hip impingement limiting squat depth
Post-injury return to barbell training
The "ACE" Method: Helping You Achieve Your Peak
Assess
We start by listening to the symptoms you are experiencing and how they are slowing you down. Then, we perform a full objective assessment that helps us identify the root cause of your pain or injury.
correct
The following treatment sessions use the data found on the first visit to help correct the deficits. We will use modalities and hands-on treatments when needed, prescribe exercises that build capacity, and modify your training so you can stay active while you heal.
Excel
As your pain decreases and movements are optimized, we will help you return to full activity with confidence. Whether that's lifting, running, or living without limitations, you'll be ready to EXCEL.
Patients who benefitted from this method
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Frequently Asked Questions
Questions about barbell rehab at APEX.
Yes. We use a motion capture software that allows us to take a deep dive into your movement form and identify areas for improvement.
It depends on your injury. Our program will be designed to help you achieve your goals and get back to the level you want.
Yes. We are located in a gym which allows us to have access to all the equipment needed. This is one of the benefits of working with APEX - we can practice your techniques in the clinic before you go back to the gym on your own.
Yes. We are located in a gym which allows us to have access to all the equipment needed. This is one of the benefits of working with APEX - we can practice your techniques in the clinic before you go back to the gym on your own.
Still have questions?
We're here to help you get back to lifting pain-free.
Ready to Lift Without Limits?
Book your evaluation and start a rehab plan with a provider who has specialized training in barbell movements and can help you achieve your goals.
